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Movement Offerings
Sessions to help you move, connect and grow
Reformer 1:1
Personalized one-on-one reformer Pilates designed to meet your specific goals. Whether you’re looking to build strength, improve posture, increase flexibility, or recover from injury, this session is tailored entirely to you. Experience focused guidance, precise instruction, and a workout that’s as unique as you are
$60/session
Friends + Flow
Bring a friend—or two! These small-group mat sessions are designed for 2–3 people (Duo or Trio), so you can enjoy Pilates together in a personalized, fun, and supportive environment. Each session is tailored to the group’s energy and fitness levels, making it a perfect way to connect, move, and strengthen with your favorite people.
$30/session — Duo (total for 2 people)
$45/session — Trio (total for 3 people)
Mat Classes
Offered weekly, this semi-private Pilates session is limited to just 3 participants, creating an intimate and personalized experience. Focusing on core strength, flexibility, and alignment, this full-body workout uses body weight and props, making it perfect for all levels. Enjoy the benefits of small-group attention while moving mindfully and strengthening together.
$15/class
Ready to make Pilates part of your routine?
Bundle your sessions, save money, and keep your practice flowing.